Squealing otters couldn't be happier to eat their lunch
http://mashable.com/2016/05/13/otter-squeal-lunch/#DTMwNMMjoGqm
MINE! Panda Cub Refuses to Let Go of His Favorite Toy
http://insider.foxnews.com/2016/05/12/panda-refuses-let-go-favorite-toy-san-diego-zoo
Incredible Woman Snuggles Up With Rescued Elephant to Help Him Feel Safe (VIDEO)
http://www.onegreenplanet.org/news/woman-snuggles-up-with-rescued-elephant
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Let us rise above our differences,
Embracing our diversity.
Let us create a future
Of Space and Harmony.
We all exist in Oneness,
As part of the Universe. Divine Spirit is in our Hearts,
Shining thru you and me.
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Recent synchronized meditations have shown us one thing ~ Humanity is ready to use the power of prayer to create a new world.
I have been honored to play my role in this expansion of consciousness, and I am grateful for you playing yours. Focused, synchronized prayer is not only a powerful force, but in my opinion, the most powerful force in the Universe. Are you ready to apply this energy more than just occasionally? Are you prepared to join millions of people every month, focusing your prayers of peace on an area of conflict, war or environmental disaster?
The Biggest Commitment of My Life
I am prepared to play my part, and I hope you'll join me. Will you commit to spend 15 minutes every month meditating for peace in an area of great conflict or war?
Fifteen minutes a month is all I'm asking for. And here's what I promise to do:
Each month I will travel to a country of great conflict or war to focus the energy of millions of people! DID YOU READ THAT? I will actually travel to a conflicted area of the world every month while millions of people join together in monthly synchronized meditations. Imagine how quickly we can transform humanity if we apply the power of prayer to a situation in our world every month!
Will You Commit to 15 Minutes A Month?
That's all we are asking. This is the first announcement for this ambitious worldwide effort. The first synchronized meditation will take place on August 6th from Hiroshima, Japan. The focus will be on the cessation of all nuclear weapons, perhaps the most important issue of our time.
PLEASE SPREAD THE WORD
Share this email with everyone you know. If you have received this email from a friend you can join us by going to www.worldpeacepulse.com and registering. You will join hundreds of thousands of people who have already committed 15 minutes each month to meditating for peace.
James Twyman
Enjoy This Special Gift
Last week I had the honor of participating in the "Soul of WoMen" celebration at the foot of Mt. Fuji in Japan. Thousands of people were at the event and tens of thousands around the world participated during the synchronized meditation.
Watch the Event by Clicking Here:
https://www.youtube.com/watch?v=6a2pyo33QPU
Listen to this new song
My friends in Japan shared a very special prayer with me called "Ware Soku Kami Nari" which means "I Am A Divine Being." It is one of the most beautiful and inspiring prayers I have ever heard and I immediately put it to music - in 5 MINUTES. I hope you will listen to the song and share it with everyone you know. Please share it far and wide. The prayer has the potential of igniting a prayerful revolution and helping us remember our Divine Inheritance.
CLICK HERE to listen to Ware Soku Kami Nari:
https://www.youtube.com/watch?v=78wA6RJaE_8
Ware Soku Kami Nari (I Am A Divine Being)
The words I speak are the words of God.
The thoughts I emit are the thoughts of God.
The action I take are the actions of God.
The words, thoughts and actions of God are abundantly overflowing with infinite love, infinite wisdom, infinite joy, infinite happiness, infinite gratitude, infinite life, infinite health, infinite light, infinite energy, infinite power, infinite success and infinite supply. They are nothing more, nothing else.
Therefore, WARE SOKU KAMI NARI, I speak, think and act just as God does.
I will brighten and elevate myself to become none other than God so that when others see me they cannot help but think they have seen God.
Those who have seen me have seen God.
I emanate light and continue to radiate the most supreme infinite love of God to all mankind.
James Twyman
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Amma will be holding programs across North America this summer, starting on June 4th. Public programs are free and open to all, but retreats require registration. The tour schedule is as listed below.
For more details and to register for the retreats, please visit amma.org
Seattle, WA: June 4-5
San Ramon, CA: June 7-12 (Retreat - June 10-12)
Los Angeles, CA: June 14-16
Santa Fe, NM: June 18-22 (Retreat - June 20-22)
Dallas, TX: June 24-25
Chicago, IL: June 27-29
New York, NY: July 1-3
Boston, MA: July 5-6
Washington, DC: July 8-9
Toronto, ON: July 11-14 (Retreat - 12-14)
Summer 2016 Retreats
Retreats with Amma can help to intensify our spiritual practices, allowing us to go deeper within ourselves without the distractions of our everyday lives. There are three retreats this summer as listed below. Register soon because the room accommodations fill up soon.
Northern California: June 10-12
Southwest: June 20-22
Toronto, Canada: July 12-14
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Most of us have one or more challenging core beliefs which surface repeatedly over the course of our lives. These core beliefs are rooted in deep, unexpressed fears. Depending on your perspective, core beliefs either cause all sorts of problems, or present many opportunities for growth.
When you choose to look at core belief work as an opportunity, you are much more likely to transform your fears into learning tools which lead to a better life. Below are the most common core issues, their related fears or beliefs, and suggestions for dealing with them.
Examples of Common Core Challenges and Associated Fears or Beliefs
* Abandonment – Nobody cares about me. I'm all alone.
I don't matter. I can't trust anyone.
* Arrogance – I'm better than all of you. I'm too much. I'm right and you're wrong.
* Damaged – Something is wrong with me. I'm a failure. I'm damaged.
* Inferiority – I'm not good enough. I'm stupid. I'm worthless. I'm boring. I'm hopeless.
* Rejection – I'm a burden. I'm unwanted. Nobody wants to spend time with me.
* Shame – I'm bad. I'm evil. I'm a mistake. I'm a monster. I'm disgusting. I'm possessed.
These challenging core beliefs often originate from childhood family scenarios. They can be a result of negative messages that were repeated many times to us by our parents or other significant people in our lives. Or one of these beliefs may have been driven deep into us during one or more traumatic experiences. Was one of the above core beliefs drilled into you in your early years?
Note that some people are overcompensators. If you are in this category, you may unconsciously do everything you can to make it appear as if you are anything but your core belief. For instance, someone with inferiority as a core belief might outwardly appear very macho or domineering. Yet deep inside, this is covering up a fear of being inferior. A person dealing with shame may be overly nice and giving to cover up a belief that they are really bad. Particularly if you are having trouble finding a core challenge, notice if any of your behavior is opposite of the core challenges above.
Examples of Behavior of Overcompensators
* Abandonment – Always need to be included, join everything to avoid deeper feelings.
* Arrogance – Act very humble, hiding their deeper belief that no one can match them.
* Damaged – Present themselves as always great, avoid talking about their problems.
* Inferiority – Macho, domineering, need to prove they are better than others.
* Rejection – Present themselves as incredibly desirable, yet reject others easily.
* Shame – Overly nice and giving. Overcompetency. Secretly fear being exposed as fraud.
Whether you are an overcompensator or not, by exploring the deep beliefs behind your fears, you can transform your life for the better. Though you may find that you have more than one of the above, generally one will be more prominent than the others. Particularly if this is new to you, we highly recommend you first focus on exploring your most prominent core challenge. To deal with this, you can then design intentions to gradually shift this deeply ingrained fear or belief.
Suggested Intentions for Transforming Fears, Core Beliefs
* Abandonment – I am worthy of love. I can find ways to safely share myself with others.
* Arrogance – I can learn from all around me. I can see goodness in everyone I meet.
* Damaged – I am whole and complete just as I am. I can choose to love all of me.
* Inferiority – I am a good, valuable person. I can make meaningful contributions to the world.
* Rejection – I am an attractive, interesting person. People can enjoy getting to know me.
* Shame – I can be gentle with myself. I can hold the best intentions for all deep in my heart.
At the root of all of these core challenges is a lack of acceptance and a deep feeling of being disconnected. This disconnection can be from ourselves, from others, from our spiritual nature, or from any combination of these. Here are two empowering intentions for transforming these most basic core beliefs: May I ever deepen my acceptance of myself and all around me. May I ever deepen my connection with myself and with all around me.
The above intentions are merely suggestions which you may or may not choose to use. By developing your own statements that resonate more strongly with your personal experience, you can transform your fears on a deeper level. Set aside time to explore these challenges. Change the wording any time you find something more appropriate. You might also invite close friends or family members to give suggestions. Writing down your intentions is highly recommended. Consider writing a set of life intentions, and review them frequently to help keep you on track.
Once you have developed your intentions, cultivate an awareness of how and when your core challenge is triggered. Notice when you are telling yourself that same old story. Each time this happens, remind yourself of your deeper intention and open to shifting from your old, disempowering self-image into a new, fuller way of being. You can continually choose transformation by remembering to recognize fear as an invitation to growth.
Choose not to avoid or suppress your fears and core challenges. Working to accept and understand all parts of yourself, including your core challenges, opens the door to transformation and allows you more easily and naturally to access your beautiful deeper essence. This, in turn, can help you to live a much fuller and richer life. For overcompensators, who often have a strong tendency to avoid their fears, this is particularly important. You can find some empowering ideas on developing acceptance and understanding at this link: www.weboflove.org/keystolife#acceptance
Don't be surprised if after having a significant breakthrough in transforming a core belief, you eventually find the same issue rearing its ugly head again in a different form. Most people find that transforming fear through working with their core beliefs is like peeling away layers of an onion. You make a significant breakthrough, only to eventually find the same old core belief manifesting in another, more subtle form. Yet as each layer is peeled away, you will very likely find your life to be richer, more meaningful, and more enjoyable than it was before.
For more on transforming fear and core beliefs, there are many books, therapists, and workshops which explore this fertile topic. We particularly recommend two inspiring books. Eckhart Tolle's A New Earth gives many powerful suggestions to recognize and transform limiting aspects of ourselves. Undefended Love, by Psaris and Lyons, also gives excellent ideas and tools.
By identifying and choosing to transform our core challenging beliefs, we transform our deepest fears and end up feeling more alive and more connected with ourselves and with those around us. This then inspires us to participate more fully and effectively in building a brighter future for all.
PEERSWanttoKnow.com
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https://www.yahoo.com/beauty/mom-wrote-open-letter-woman-170332555.html
To the Mother in Target shopping with her two sons,
You don't know me, and I don't know you. Because you don't know me, you don't know about the daily war I wage with my anxiety and that being an anxious person makes me overly aware of my surroundings, usually to a fault. So when I walked past you with my son--who on that morning chose a fuchsia rose headband to wear with his Batman flip flops--as he pulled me towards the Barbie section, I saw you. I saw the look.
Going places with my son can be difficult for me. I panic when I think of the stares and the thoughts people are thinking about him. He, thankfully, does not notice or care. On this particular outing, we were going to buy him a new Barbie with the money he'd saved. Oh, if you could've seen the happiness on his face when we arrived at the all pink-purple-and-glitter aisle filled to the brim with beautiful dolls. Pure. Innocent. Joy.
But we passed you with your husband and sons in the aisle filled with trucks and action figures, so you did not get to see that joy. You probably didn't notice me catch my breath as we approached your family in that aisle, wondering what my reaction would be should you or one of your sons point and laugh. But I noticed you. I saw you.
You looked down at my boy with his pretty headband and beaming blue eyes, and then you looked up at me. Our eyes met, and you smiled. You smiled. And then you looked back at your boys who were staring at my son, and you smiled at them. And so they went back to picking out Hot Wheels, and we went on to find the perfect ballerina Barbie doll.
It was a mom-to-mom high five. No words exchanged, no hand gestures... Just a smile and a small reassurance that maybe--just maybe--it's all going to be alright. Right there in the toy section of Target of all places. So thank you. Thank you for noticing my son and making sure your boys saw that his differences were just fine with you. Thank you for easing my anxiety that morning. Thank you for giving me the look.
Thank you everyone for the support! You can follow our journey here:
https://m.facebook.com/Crumble-Pie-671776132925384
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www.healthfreedoms.org/houseplants-that-clean-air-and-better-your-health
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https://www.youtube.com/watch?v=yBvo7lvfg8Y
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https://us-mg5.mail.yahoo.com/neo/b/message?sMid=36&fid=Inbox&sort=date&order=down&startMid=25&filterBy=&ac=1.30djiwy41WkbuAIMYMw3OvZHo-&.rand=430253066&midIndex=11&mid=2_0_0_1_4133855_AGVUimIAA011VzHc5AWpOLJ3jQ0&fromId=
Jim Morningstar, PhD, gives a 14 minute primer on the brain heart connection and how improving it can make a dramatic difference in the quality of your daily life. He leads you through a four minute coherent breathing exercise to bring your emotional and mental energies into harmony. Enjoy this revitalizing vacation from your stress and put it into your daily routine. This exercise is an excerpt from the 7th Life In Wellness Class: Thinking, which is part of the 12 class Life InWellness Series.
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Here's a bit of info on lasers and teeth... Toni and I love our Scalar Wave lasers! They make every day easier... especially with the help of all our other tools.. see what you think/feel about this article... and yes, I laser my teeth every day. Our lasers are FDA over the counter approved... anyone can own and use these lasers…and we sell them. Lasers are on that leading edge of healing and transformation.
www.healthfreedoms.org/medical-breakthrough-scientists-have-figured-out-how-to-regenerate-teeth-with-lasers
Go here to learn more about Scalar Wave Technology Lasers:
http://719608.ilovemylaser.com
Kelley
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What would happen if you and your family were exposed to a killer virus, like the recently discovered flu virus that can kill in a few hours -- that no vaccine can stop?
American Indians were faced with the same terrible dilemma immediately following the first European invasions over five hundred years ago. Spiritual elders and herbal doctors were not equipped to treat the unknown diseases and millions died as a result.
The author of the formula below is Dr. Richard Schultz, a student of the late great herbalist, Dr. Christopher. Dr. Schultz ran a clinic for 20 years saving patients that had been sent home to die. He now operates the American Botanical Pharmacy from which one can procure books, audio and video tapes, and botanical formulas. You can acquire a free catalogue by calling 1-800-HERB DOC.
We advise that you make the following tincture formula and keep it on hand at all times. When problems do occur, there may not be time enough to make it for optimal strength.
For optimal strength put this mixture together on the New Moon and strain it on the full Moon.
Ingredients:
1 part fresh chopped garlic cloves (anti-bacterial, anti-fungal, anti-viral, anti-parasitical)
1 part fresh chopped white onions, or the hottest onions available (similar properties to garlic)
1 part fresh grated ginger root (increases circulation to the extremities)
1 part fresh grated horseradish root (increases blood flow to the head)
1 part fresh chopped Cayenne peppers, Jalapenos, Serranos, Habaneros, African bird peppers....any combination of the hottest peppers available.
Preparation:
Fill a glass jar 3/4 of the way full with equal parts of the above fresh chopped and grated herbs. Then fill to the top with raw unfiltered, unbleached, non-distilled apple cider vinegar. Close and shake vigorously (Kel and I throw it in a blender--so you do not have to grate anything… just throw in small pieces of everything) and then top off with vinegar if necessary. (Kelley and I make this in a gallon size container when we do it...it has saved the lives of some clients and taken others out of all kinds of physical ailments.)
Begin this formula on the NEW moon and strain and bottle on the FULL moon, (approximately 14 days). Filter the mixture through a clean piece of cotton, bottle in a brown bottle and label. (Kel takes this thru a coffee filter after straining it...a second time to get out the loose bits). You can let this sit for a month or two til the next full moon if you like...it just gets a bit stronger which is a good thing.
Make sure when you are making this tonic to put it in a place away from direct light or sunshine…and shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organic if possible), and to use dried herbs only in an emergency. Keep it in a cool, darkish place out of sunlight.
Usage:
Strain liquids from solids through muslin cloth or strainer into a 8oz. Glass. Note: the solid ingredients retain almost the same potency as the liquid ingredients; therefore, these solids can be puréed to use with other ingredients like honey and lemon to make a salad dressing or to marinate meats of all sorts. For example mixing to taste with Peanut oil makes a great sauce to roast chicken. This formula will not spoil unless mixed with new ingredients.
Dosage:
1/2 to 1 ounce, two or more times daily, gargle and swallow. My patients swear it is not only the cure for the common cold but every other disease of mankind.
***Note:
Store your tincture in a dark place as light will deteriorate it. You can put the jar in a paper bag for the brewing and shaking process. “Tinctures last indefinitely, while herbs can lose potency within a year. Also, tinctures enter your system in seconds, as compared with dry herbs in capsules which have to be digested first.” Advised Dr. Schultz.
This tonic is extremely powerful, because all the ingredients are fresh. Its power should not be underestimated. This formula is a modern day plague tonic and when added to an incurable routine from Dr. Richard Schulze I have seen it cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation, while putting the best detoxifying herbs into the blood. This formula is not just for the sniffles, it has helped to turn around the deadliest dis-eases.
"...I designed this formula as a fresh herb alternative to Dr. Christopher’s plague formula, to be more alive, a herbal juice tonic, and believe me, you don’t want to be without formulas like this when you or your loved ones get ill; it will save your life. Make up plenty, it can’t go bad because vinegar already is, and will last almost forever…” writes Dr. Richard Schultz of the American Botanical Pharmacy.
Quoted from Sam Biser’s “The Last Chance Health Report” on Killer Viruses: A formula for stopping them when drugs fail.
~Submitted by Valerie Eagle Heart,
Smoke Signal Newsletter
Manataka American Indian Council,
Volume VIII Issue 2 FEBRUARY 2006
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This recipe is great for colds, coughs, flu, etc.
Whole ginger root sliced lengthwise about a nickel’s width. 4-5 slices with two cinnamon sticks in about a quart of water. Boil for about 15 minutes and steep for about 15-20 minutes. Drink hot to warm…as much as you like. Use honey if you like.
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www.healthfreedoms.org/fluorine-based-toxins-accumulate-in-the-body-cause-multiple-health-problems
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www.naturalnews.com/053953_fluoride_cancer_water_safety.html
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www.healthfreedoms.org/6-ways-to-detox-fluoride-a-known-neurotoxin-from-your-body
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Mother Father God I thank you for the Desire, the Hope , the Faith,
the Willingness and the Experience of Loving You with all my Heart,
all my Mind, all my Soul and all my Strength, creating Perfect
Gratitude, Perfect Praise, Perfect Love, and Perfect Faith - filling
my heart with Songs Of Joy, Waters of Life and Clothing of Light.
I love you, I love you, I love you. Amen.
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In Truth, Simplicity, Love and Service, Om Shanti, Shanti, Shanti,
Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP...Light Center for Transformation and Healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
575-382-8771
